“I lay next to her, knowing I should tell her what I needed to say, but choosing silence instead. I wanted to tell her I loved her. I wanted to hold her in my arms and make things right. Instead, I turned my back, feeling the void between us grow a little bit more.”
“I want to tell him how much I miss him. How much I need him to just hold me when he comes home, or to kiss me without it being about sex. I just don’t know how to talk to him anymore. I feel so alone and lost”
While it feels dramatic (hello, writers shall write!) it is a pretty accurate description of what happens to couples when they choose to ignore issues and try to “keep the peace” at any cost.
Silence, my friends, can also shout. It is often the things we do not say that widens the gap between us till we may as well charge admission for the Canyon that has grown.
Love is not a passive word. It’s active. It means talking, acting, showing, every single day. It is a conscious effort to acknowledge the good and work through the bad. To say “I Love You” is to say, “I will listen as much as I speak. I will hold you when you cry, kiss you till you forget why you were mad. I will apologize when I’m wrong, and I will forgive you when you are too.”
Love is teamwork, compromise, a desire to learn from each other and grow. To love someone is the best kind of vulnerable. It is to give another person your heart, the “caution, handle with care sticker” clearly defined, knowing that they trust you as much as you trust them to hold it with the utmost of care.
We spend so much time trying not to cause “waves” that we don’t realize that beneath the surface, a whirlpool has begun. All the things we do not say, swirl and swirl around us, till one day we realize we are caught inside a current, hoping we don’t drown. Perhaps it a toothpaste cap left off, or a sink full of dishes after a night out… All of the sudden you are arguing, fighting, yelling and screaming over everything and nothing all at once.
You can fix this though. You can make sure it doesn’t get to that point. Have the tough conversations when they need to be had. Even if it’s not comfortable, even if, in the moment it hurts. Then come up with a plan to fix the specific issue at hand. Set a goal and work together as a team. Otherwise, let’s be honest, what’s the fucking point? If you push enough shit down the drain it will eventually back up.
Do you want the key to fixing it? The secret that will make things right?….
Once you talk, once you come to a decision, and have listened as much as you’ve been heard….Kiss and make the fuck up! Don’t take away your affection, don’t take away your touch. It is by far the biggest mistake couples can make. If your partner says“I’m sorry”, and you say “I forgive” then do just that. You cannot say I accept your apology then leave your partner shivering in the cold.
Physical touch is a vital part of a relationship. It helps you reconnect with your partner by exchanging bonding hormones that help you to stay connected. Every time you withdraw your affection from your partner during times of anger or sadness, you are basically putting them out in the cold. Do it enough, and you’ll both end up with frost bite!
You may fight, it happens to the best of us. It is what you do after though that counts. Kiss him; hold her; don’t let the other forget why you fell in love to begin with. Disagreements will happen. It’s human nature. If you can’t work through it though, then listen to your Auntie when she tells you that you are already halfway out that door.
Inside the silence, you can hear a shout. It is the echo of all the things you need to say but leave for another day. A moment of discomfort that leads to growth and understanding or another night left mute, desperate to be heard. Insecurity, anger, resentment, fear, they all stem from a partner not feeling heard, not feeling respected, or seen.
Who we fall in love with is sometimes not so black and white, it can sneak up on us in a moment without us realizing what has happened. Who we stay in love with, well, that is always our choice.